I was fortunate enough to work on this excellent project in collaboration with The Sidney De Haan Research Centre – leading centre for singing and well being, Canterbury Christ University.
I co-lead a group of adults with mental health problems in a community centre in Maidstone (1 of 4 choirs spanning Kent) working alongside Lizzi Stephens who came from a background in health practice.
Please watch this extraordinary evaluation video and see for yourselves the effects of music and wellbeing.